my really helpful ~*~*proana~*~* post

Hi ~*proana~* babies

Here are my new favorite tips!

  1. Battery acid! This stuff is great! Drink tons! Not only is it low-cal, it causes your stomach to split open, which means you take in less calories! Also, sometimes you die, but before then your heart rate will jump and WOOHOO metabolism kicker!
  2. Going into the lion cage at the zoo! What can I say, best workout I’ve ever gotten.
  3. Don’t forget your daily rocks! Chewing on a few pebbles a day is a great way to lose weight. First, you won’t be eating because your mouth will be filled with rocks. Then, you won’t be able to eat because you won’t have anymore teeth. brilliant!
  4. Diapers. I know it sounds silly, but diapers have some extra material compared to underwear, and all of that super-absorbent cotton will sit below your bum so uncomfortably that your legs will be forced to move into a gap.
  5. Only eat while doing headstands! Being upside down will cause your digestive system to stop moving and — voila! no calories! Also you’ll probably choke in the process so you won’t even ingest the food.

Alright everyone, I hope this helps with your butterfly journey!

in case any of you want a weight loss update

I’m losing it. Slow and steady. I’m not really eating enough but I don’t really care.  this week my net cals have been in the 800s or so but that’s mostly because of running. and then I’m not counting calories I burn hostessing. Eating dinner at around 4, having popsicles when I get home at around 11. I have learned so many new tricks….

Also I eat like gluten anymore. I try to get all protein. I live off of cottage cheese. 

also 

I TRIED MUSCLE MILK TODAY it is delicious and lactose free. very sweet, but delicious.

i feel like I owe y’all a running post because a lot has changed….

If you ever need motivation to work out just watch the Olympics for 30 seconds.

You know what’s funny? How I don’t lose weight.

I’ve moved far enough from my ED for me to be very happy at my current weight. I weigh what I weigh. I know I am healthy, I eat well and exercise. What happens happens. But I just don’t really understand why I’m not losing weight. I exercise, walk and farm a lot, eat a low-carb vegan diet, don’t eat more than 1,200 calories and I just don’t lose. It’s odd, no? Well anyways. I’m not upset. Just confused. Maybe a little frustrated since I wouldn’t mind. Any advice? Thoughts?

BEST NEWS EVER

GUESS WHO HAS LOST 10 POUNDS IN 2 WEEKS??????

meeeeeeeeeeeeeeeeeeeeeeeee!!!!!!

That means all of my boarding school weight is gone!!!!!!

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and also, I’m still on crutches

12.11.11

Today went quite well in my own opinion.

It was Sunday so the fam had a big breakfast (It was also my mother’s boyfriend’s birthday) and I resisted gorging and only had one waffle and a piece of bacon! Also I put hot sauce on my waffles instead of syrup… nom. So good portion control there! I wasn’t full after breakfast, but I wasn’t hungry.

Then I went for a badass run.  It wasn’t as long as I would have liked because I had to pick up my sleeping bag at my aunt’s and carry it home, so I couldn’t run home.

Then I showered and wasn’t too hungry and had a late lunch at like 3 which was a leeeetle but of spaghetti and tomatoes and artichoke (I <3 veggies…) which pretty much kept me full for the rest of the night.  I also snacked on some chips but it’s not a big deal.  And had some clementines.

And I know it’s bad that I’m this far under my suggested intake, but honestly I think if I weren’t counting and didn’t snack (aka a normal person) I wouldn’t have even eaten this much, I just wasn’t hungry! I wasn’t even hungry for the chips/clementines, just trying to eat. I know supposedly eating too little can slow metabolism and lead to not losing, but… I’m not hungry! And I’ve had little snacks, like my ginger chews.  Also i’ve started to track my calcium but I’m also going to try to keep up with my calcium supplements each night (which I can’t add) because calcium is an issue for me.  Gosh I’ve procrastinated so much tonight.

xoxo

At the bottom of each day’s daily log it tells me how much I’ll weigh in 5 weeks and it thrills me.