in case any of you want a weight loss update
I’m losing it. Slow and steady. I’m not really eating enough but I don’t really care. this week my net cals have been in the 800s or so but that’s mostly because of running. and then I’m not counting calories I burn hostessing. Eating dinner at around 4, having popsicles when I get home at around 11. I have learned so many new tricks….
Also I eat like gluten anymore. I try to get all protein. I live off of cottage cheese.
I TRIED MUSCLE MILK TODAY it is delicious and lactose free. very sweet, but delicious.
i feel like I owe y’all a running post because a lot has changed….